RNR 15048 grown with EM-1 natural farming in Telangana, milled the way you like it, and packed in jute.
Every order comes with fresh farm vegetables, free.
The glycemic index measures how fast a food raises blood sugar. RNR 15048 tested in the low range, which is why it’s known across Telangana as “diabetic rice”.
GI values from PJTSAU and published clinical studies of RNR 15048 (about 51–52). Your own response will vary with portion, polish and what you eat it with. This isn’t medical advice; people with diabetes should follow their doctor’s guidance.
Same grain, same price. Pick how much of the bran layer you want milled off.
Bred at Professor Jayashankar Telangana State Agricultural University (PJTSAU), Rajendranagar, by crossing two proven varieties, MTU 1010 and JGL 3855. It was released for Telangana in 2015 and notified by the Government of India in 2016.
It’s a short, slender, super-fine grain, close to Sona Masoori in look and taste, and it has found buyers far beyond Telangana, including the Gulf, the UK, the US and Australia.
Researchers attribute the slower release of sugar to the grain’s starch make-up. In a clinical study with people with type 2 diabetes, swapping regular rice for RNR 15048 lowered after-meal blood sugar compared with common white rice.
Intermediate amylose and gel consistency give it a soft, non-sticky texture. Use about 1 : 2 rice to water for polished grain, a little more water for single polish, and 1 : 2.5 after soaking for brown.
Every grain is RNR 15048. The difference is how much of the bran, where most of the fibre, oil and B-vitamins live, is milled away.
| Husk removed | Single polish | Fully polished | |
|---|---|---|---|
| Bran kept | All of it | Some | Very little |
| Fibre | Highest | Medium | Lowest |
| Texture | Chewy, nutty | Soft with a light bite | Soft, fluffy, white |
| Cooking | Soak 30 min, about 30–35 min | About 20 min | About 15 min |
| Best for | Maximum fibre, slowest digestion | Daily meals with more nutrition | Biryani, pulao, festive cooking |
| Price | ₹320 / kg | ₹320 / kg | ₹320 / kg |
EM-1 (Effective Microorganisms) is a liquid culture of beneficial microbes developed by Prof. Teruo Higa at the University of the Ryukyus in Okinawa, Japan, and sold since 1982. We use it in place of most chemical inputs to build healthy, living soil.
EM-1® is a trademark of EM Research Organization, Japan. Benefits described reflect farming practice and farmer experience; results vary with soil and season.
We grow vegetables alongside our paddy using the same EM-1 methods. Whatever is fresh and available on the day your rice ships, tomatoes, greens, brinjal, chillies, gourds and more, goes into your box at no charge.
The selection changes with the season and harvest, so each box is a little different.
RNR 15048 has a low glycemic index (about 51) and studies found it caused a smaller rise in blood sugar than common white rice. It’s still a carbohydrate, so portion size matters. Please talk to your doctor before changing your diet.
For the most fibre and the slowest digestion, choose husk removed. Single polish is a good everyday middle ground. Fully polished is best when you want soft white rice for biryani or festive dishes.
Yes. Every option is ₹320 per kg.
Whatever is fresh from the farm when your order is packed. The mix changes through the year.
Keep it in a cool, dry, airtight container. Brown (husk-removed) rice still has its bran oil, so use it within 2–3 months or refrigerate it in hot weather.
Add rice to your cart and fill in your delivery details. Your order is sent to us on WhatsApp, and we’ll confirm delivery and payment with you directly.